Stephen Bray
Family Business Consultant

The Wound Is the Gift

Saturday, December 14, 2024

Intimacy and Anxiety in the Raw

We want to be close, but we’re terrified to be seen.

We crave connection, but we run from the risk.


It’s not new. Emerson knew it. He wrote:

“There is no terror like that of being known.”


Because to be known is to be vulnerable.

And vulnerability? That’s the gateway.


Poet David Whyte says intimacy is “presence magnified by vulnerability.”


He’s right. Vulnerability isn’t just part of intimacy. It is intimacy.

But here’s the twist:


Vulnerability doesn’t just show us others.

It shows us ourselves.


Whyte puts it like this:

“Intimacy is the art of living from the inside out.”


It’s not about neat, tidy lives.

It’s about what’s messy, raw, and real.

The things we hide. The wounds we carry.


And those wounds?

They’re not barriers. They’re invitations.


Whyte again:

“My way forward will be through the doorway of the wound itself.”


Think about it.

Every scar tells a story. Every hurt opens a door.

The things we fear the most—rejection, betrayal, loss—

Are the same things that make us human.


But here’s the catch:

We’re scared to let go.

Scared that if we surrender to intimacy,

There’ll be nothing left to long for.


Whyte calls this “the paradox of longing.”

We’re addicted to desire,

And terrified of what happens when we get what we want.


So what do we do?

We avoid. We protect ourselves with anxiety.

It’s a shield, a barrier.

But it keeps out more than it protects.


Whyte says anxiety blocks intimacy.

It’s how we stop ourselves from being seen, touched, or changed.

It’s how we avoid the spacious silence needed for discovery.


Discovery of what?

Ourselves. Each other. The world.


Because true intimacy—real, raw connection—

Isn’t just about two people.

It’s about belonging.


Belonging to something bigger. Fuller called it the All.

Whyte calls it our “evolutionary inheritance.”


Intimacy is hunger and thirst.

It needs feeding, every day.

In words. In touch. In shared work.


It’s what pulls us back,

From isolation to connection,

From fear to courage,

From wounds to wonder.


The gift is in the wound.

And the wound?

That’s where life begins.

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Copyright Stephen Bray 2025